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Applied Nutrition Critical Oats Protein Porridge – 12×60g Tub – High-Protein Breakfast, Energy & Recovery Support
Start your day strong or refuel post-training with Applied Nutrition Critical Oats Protein Porridge – 12×60g Tub. This convenient, single-serve porridge combines slow-release oat carbohydrates with added protein to support sustained energy, muscle recovery, and daily nutrition. Designed for athletes, active individuals, and busy lifestyles, each sachet delivers a warm, satisfying meal that’s quick to prepare and easy to take anywhere—perfect for mornings, post-workout nutrition, or healthy snacking throughout the day.
Pairs Well With
Maximize your on-the-go nutrition by pairing this with Applied Nutrition Critical Whey from the same trusted brand for optimal protein and carb balance throughout the day.
⚡ Why You’ll Love It
✅ Protein-Enriched Oats – Supports muscle maintenance and recovery
✅ Slow-Release Carbohydrates – Helps provide steady, long-lasting energy
✅ Convenient Single-Serve Sachets – Perfect for home, work, or on the go
✅ Quick & Easy Preparation – Ready in minutes with hot water or milk
✅ Great Taste & Texture – Comforting, filling porridge
✅ 12×60g Servings – Ideal for daily use or meal prep
Perfect For:
✔️ High-Protein Breakfasts
✔️ Post-Workout Recovery Meals
✔️ Sustained Energy Throughout the Day
✔️ Active & Busy Lifestyles
Who Should Avoid:
❌ Individuals with oat or gluten intolerance
❌ Those with milk allergies (depending on flavour)
❌ Anyone advised to limit carbohydrate intake unless guided by a healthcare professional
Directions:
Empty one 60g sachet into a bowl. Add approximately 150–200 ml of hot water or milk, stir well, and allow to stand for 1–2 minutes before consuming. Adjust liquid to desired consistency.
Ingredients:
Oat Flakes, Whey Protein (Milk), Milk Protein, Flavourings, Sweetener (Sucralose). Exact formulation may vary by flavour and batch; always refer to the product label for precise ingredient details.
Nutrition (per serving / per 60 g sachet, total pack = 12 servings):
Each serving provides a balanced blend of protein and slow-release carbohydrates designed to support energy levels, satiety, and muscle recovery. Nutritional values may vary by flavour and production batch.
⚠️ Allergen Information:
Contains oats and milk. Manufactured in facilities that may also handle cereals containing gluten, soy, egg, peanuts, and tree nuts. Always check the product packaging and label for the most up-to-date allergen information.
Important Information
Ingredient and allergen information is provided based on manufacturer-supplied data and is accurate to the best of our knowledge at the time of publication. As product formulations and batches may change, customers are advised to always check the product packaging and label before use, particularly if they have allergies, intolerances, or specific dietary requirements.
Product descriptions are provided for general informational purposes only and are not intended to replace professional medical, nutritional, or healthcare advice. Always consult a qualified professional before use if you have a medical condition or specific health concerns.
Applied Nutrition Critical Oats Protein Porridge – convenient, protein-packed fuel to power your mornings and support recovery. 🌾💪🔥

FREE SHIPPING ON ALL UK ORDERS OVER £100
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